ALCIS FAMILY RUN-LUCKNOW
29-12-2019
Poonam Motwani
10KM
Bib Number
1101
Gender
Female
Category
F-45.1 to 60
Distance
10.0 Km
Timing (Chip time)
01:14:45
Average Pace: 07:28
Overall
100
of 210
( 52.86 %)
Gender
9
of 30
( 73.33 %)
Category
1
of 4
( 100.0 %)
Timing (Gun time)
01:16:04
Average Pace: 07:36
Overall
101
of 210
( 52.38 %)
Gender
9
of 30
( 73.33 %)
Category
1
of 4
( 100.0 %)
Splits
| Split | Split Time | Race Time | Race Rank | Split Dist | Pace (min/km) | Speed (km/hr) |
|---|---|---|---|---|---|---|
| 1.5km | 00:10:52 | 00:10:52 | 104 | 1.5 | 07:14 | 8.28 |
| 2.5km | 00:07:24 | 00:18:16 | 100 | 1.0 | 07:24 | 8.1 |
| 5km | 00:18:35 | 00:36:51 | 101 | 2.5 | 07:26 | 8.07 |
| 8.5km | 00:27:16 | 01:04:08 | 100 | 3.5 | 07:47 | 7.7 |
| Finish | 00:10:36 | 01:14:45 | 101 | 1.5 | 07:04 | 8.48 |