PUNJAB STATE ATHLETICS CROSS COUNTRY CHAMPIONSHIP 2023-24
25-12-2023
Manjit Singh
10 KM
Bib Number
22
Gender
Male
Category
Distance
10.0 Km
Timing (Chip time)
00:31:01
Average Pace: 03:06
Overall
4
of 50
( 94.0 %)
Gender
4
of 33
( 90.91 %)
Timing (Gun time)
00:31:32
Average Pace: 03:09
Overall
4
of 50
( 94.0 %)
Gender
4
of 33
( 90.91 %)
Splits
| Split | Split Time | Race Time | Race Rank | Split Dist | Pace (min/km) | Speed (km/hr) |
|---|---|---|---|---|---|---|
| 3 Km | 00:09:06 | 00:09:06 | 3 | 3.0 | 03:02 | 19.77 |
| 4 Km | 00:03:00 | 00:12:06 | 4 | 1.0 | 03:00 | 19.94 |
| 5 Km | 00:03:00 | 00:15:07 | 3 | 1.0 | 03:00 | 19.95 |
| Finish | 00:15:54 | 00:31:01 | 4 | 5.0 | 03:10 | 18.86 |