ION CONTRIBUTION RUN
26-05-2019
Bijendra Semwal
10 KM
Bib Number
10053
Gender
Male
Category
M-40.1 to 50
Distance
10.0 Km
Timing (Chip time)
00:47:27
Average Pace: 04:44
Overall
19
of 630
( 97.14 %)
Gender
19
of 509
( 96.46 %)
Category
2
of 135
( 99.26 %)
Timing (Gun time)
00:48:32
Average Pace: 04:51
Overall
19
of 630
( 97.14 %)
Gender
19
of 509
( 96.46 %)
Category
2
of 135
( 99.26 %)
Splits
Split Split Time Race Time Race Rank Split Dist Pace (min/km) Speed (km/hr)
1.5 km 00:07:36 00:07:36 42 1.5 05:04 11.84
2.5 00:04:20 00:11:56 35 1.0 04:20 13.82
4 KM 00:07:00 00:18:57 26 1.5 04:40 12.84
5 KM 00:05:06 00:24:03 26 1.0 05:06 11.76
6 KM 00:04:54 00:28:57 11 1.0 04:54 12.23
7.5 KM 00:06:52 00:35:50 19 1.5 04:35 13.08
8.5 KM 00:04:26 00:40:17 15 1.0 04:26 13.49
FINISH 00:07:09 00:47:27 19 1.5 04:46 12.56